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Online Therapy

Online Therapy

Understanding Cognitive Behavioral Therapy: A Path to Positive Change

2024-01-11T23:14:03-07:00January 11, 2024|

What is Cognitive Behavioral Therapy (CBT)? Cognitive Behavioral Therapy is a form of psychotherapy that addresses dysfunctional emotions, behaviors, and thoughts through a goal-oriented, systematic process. Rooted in the idea that our thoughts and perceptions influence our behavior, CBT empowers individuals to reshape their thinking patterns and, consequently, their lives. How does CBT [...]

Embracing Convenience: Online Therapy in California

2024-01-02T17:22:58-07:00August 6, 2023|

Welcome to Therapy for Everybody, where we believe everyone deserves access to quality therapy, regardless of their background or circumstances. We also believe in the power of finding solace in familiar surroundings, which is why we proudly offer insurance-covered online sessions throughout California. So, whether you're seeking support for yourself, your partner, or [...]

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