Therapy for Every Body

Couples Therapy

Helping you rebuild your most important relationships

Therapy for Every Body

Couples Therapy

Helping you rebuild your most important relationships

Couples Therapy, Marriage Counseling in San Jose, Morgan Hill, Fremont, CA - Therapy for Every Body

Every couple faces their own set of challenges, but here are some common concerns:

  • The frequency and intensity of disagreements.
  • Ongoing dynamics of sexual connection and desires.
  • Building and rebuilding trust and open lines of communication.
  • Healing together from the pain of infidelity and breaches of trust.
  • Considering the structure of the relationship, including monogamy and other agreements.
  • Navigating the delicate balance between closeness and personal space.
  • Reflecting on the depth and fulfillment that the relationship brings.

At Therapy for Every Body, we focus on creating a space where each partner can genuinely understand and appreciate the other’s feelings and desires. By transforming conflicts and moments of distance into opportunities for heartfelt sharing, couples can discover new ways to communicate and connect on a deeper level.

“Our therapist helped us communicate more openly and rebuild our connection. We thought she did a great job of respecting our individual differences while focusing on our growth as a couple. We are so glad we did couples therapy! Our relationship is much better now.”

Relationships often serve as mirrors, reflecting back our deepest wounds and patterns, offering us an opportunity to heal and grow. Couples therapy offers guidance and support through the complexities of love and partnership.

We create a welcoming, supportive, and sex-positive environment where individuals from all walks of life can explore the depth of their connections. Whether you’re exploring non-traditional relationship dynamics, such as open, polyamorous, or kinky relationships, or seeking to deepen a more traditional partnership, our experience and training span a diverse range of sexual orientations and relationship styles, all centered around the crucial element of connection.

We will walk alongside you, offering gentle guidance and support as you navigate the unique journey of your relationship. We foster a space for growth, empathy, and love at every step.

Therapy for Every Body – Couples Counseling, Couples Therapy and Marriage Counseling in San Jose, Morgan Hill, and Fremont, CA

Frequently Asked Questions

What kind of therapy is best for couples?

The best type of therapy for couples depends on their specific needs and goals. Approaches like Behavioral Couples Therapy, the Gottman Method, and Emotionally Focused Therapy are popular and have proven effective. 

The right choice varies for each couple, and a therapist can help determine the most suitable approach based on the couple’s unique circumstances. Just making the time and space to focus on your relationship with a third party there to help you feel heard and respected makes a huge difference.

Is therapy worth it for couples?

Couples therapy can be incredibly worthwhile, offering benefits that extend beyond the immediate relationship issues. Studies show that at least 70% of couples who undergo couples therapy find it helpful. It provides tools and strategies for better communication, deeper understanding, and stronger emotional connections.

Many couples find that therapy not only helps resolve current conflicts but also equips them to handle future challenges more effectively.

However, you get out of it what you put in. Couples therapy is not a bandaid. Your relationship likely needs ongoing effort and attention.

What is the meaning of relationship therapist?

A relationship therapist is a mental health professional specialized in addressing the issues and dynamics within romantic relationships. They help couples understand their relationship patterns, communicate more effectively, and resolve conflicts. Their goal is to guide couples towards a healthier, more fulfilling relationship.

What are the typical characteristics and duration of a couples therapy session?

A typical couples therapy session lasts 50 minutes and involves open discussions guided by the therapist. Some couples benefit from longer sessions, and this can be arranged. Sessions are characterized by a focus on communication, understanding each partner’s perspective, and working towards mutually agreed-upon goals. The duration of therapy varies depending on the couple’s needs and progress but often spans several weeks or months.

How does couples therapy help couples dealing with infidelity?

In cases of infidelity, couples therapy provides a space to process emotions, understand the factors that led to the betrayal, and work on rebuilding trust. Therapy focuses on open communication, addressing underlying relationship issues, and developing strategies for healing trust and moving forward, if both partners wish to. It’s a crucial step in determining the future of the relationship and helping both partners heal.

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