Question 1

What services does Therapy for Every Body offer?

Accepted Answer

Therapy for Every Body offers individual therapy, child therapy, teen therapy, couples therapy, family therapy, LGBTQ+ affirming therapy, and support for concerns such as anxiety, depression, trauma, and relationship challenges.

Question 2

Can Therapy for Every Body help with anxiety and depression?

Accepted Answer

Yes, clinicians provide therapy to help clients manage symptoms of anxiety and depression, build healthier coping strategies, and improve overall emotional well-being.

Question 3

Does Therapy for Every Body provide child and adolescent counseling?

Accepted Answer

Yes, specialized child and teen therapy helps young people understand their emotions, learn coping skills, and navigate developmental and social challenges.

Question 4

What kinds of therapy approaches are used at Therapy for Every Body?

Accepted Answer

They use evidence-informed approaches including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally Focused Therapy, Acceptance and Commitment Therapy, EMDR, somatic therapy, mindfulness-based techniques, and strength-based methods tailored to each client.

Question 5

Does Therapy for Every Body offer therapy for LGBTQ+ individuals?

Accepted Answer

Yes, the practice provides inclusive and affirming therapy for LGBTQ+ clients, supporting gender identity, sexual orientation, and related life experiences in a safe and welcoming environment.

Question 6

Can Therapy for Every Body help with trauma and PTSD?

Accepted Answer

Yes, therapists provide trauma-informed care to help clients process past experiences, reduce symptoms, and build resilience and emotional stability.

Question 7

Does Therapy for Every Body provide couples and relationship counseling?

Accepted Answer

Yes, couples therapy helps partners improve communication, resolve conflicts, deepen emotional connection, and strengthen their relationships.

Question 8

Is online therapy available at Therapy for Every Body?

Accepted Answer

Yes, online therapy is available throughout California using secure telehealth platforms so clients can participate from home or another private location.

Question 9

Can Therapy for Every Body help with ADHD or autism spectrum challenges?

Accepted Answer

Yes, therapists support individuals with ADHD and autism spectrum-related concerns using personalized approaches that meet each client’s unique needs.

Question 10

What should I expect during my first session at Therapy for Every Body?

Accepted Answer

During your first session, your therapist will listen to your concerns, discuss your background and goals, and begin creating a personalized treatment plan tailored to your needs.

Question 11

Does Therapy for Every Body accept insurance and how do payments work?

Accepted Answer

They are in-network with Cigna and Aetna and provide superbills for out-of-network reimbursement. Insurance acceptance and coverage vary by plan, and clients are encouraged to verify benefits with their provider.

Question 12

Does Therapy for Every Body offer family therapy?

Accepted Answer

Yes, family therapy is available to address family dynamics, improve communication, and support collective healing and understanding.

Question 13

Can Therapy for Every Body help with self-esteem and identity issues?

Accepted Answer

Yes, therapy includes support for self-esteem, identity exploration, and personal growth to help clients feel more confident, empowered, and grounded.

Question 14

Where are Therapy for Every Body’s in-person offices located?

Accepted Answer

In-person therapy locations are available in San Jose, Santa Clara, Oakland, Fremont, and Morgan Hill, California.

Question 15

Does Therapy for Every Body help with life transitions and stress management?

Accepted Answer

Yes, clinicians support clients through major life changes, stress, burnout, and emotional overwhelm by helping them build resilience and effective coping skills.

Question 16

Can therapy address relationship challenges like resentment or communication struggles?

Accepted Answer

Yes, therapy helps couples and individuals explore relationship patterns, understand differences in needs, and develop healthier ways to communicate and connect.

Question 17

Is Therapy for Every Body inclusive of all body types and gender identities?

Accepted Answer

Yes, the practice welcomes people of all sizes, gender identities, sexual orientations, cultural backgrounds, and lifestyles, creating an affirming and supportive environment for everyone.

Question 18

Does Therapy for Every Body offer trauma-informed care?

Accepted Answer

Yes, their therapeutic approach incorporates trauma-informed methods that help clients process trauma safely and develop strategies to manage its impact on daily life.

Question 19

How do I schedule a consultation or appointment with Therapy for Every Body?

Accepted Answer

You can schedule by calling the office, booking a free consultation online, or filling out the contact form so the team can help match you with a therapist who fits your needs.

Giselle Mendez, AMFT

Associate Marriage & Family Therapist

About Giselle Mendez

Areas of Focus

Who I Work With

Specialties

Therapeutic Approaches

Erika Giselle Mendez-Perez “Giselle”, AMFT 157376

Ready to feel like yourself again?