Welcome! I’m Lara Willing, a Licensed Marriage and Family Therapist dedicated to the transformative power of relationships and the innate ability we all have to heal and grow. My passion lies not only in helping individuals and couples navigate their unique journeys but also in supporting new therapists as they step into their careers.
Passionate About Connection
For most of my adult life, I’ve been deeply invested in the art of understanding through communication. At the heart of every meaningful relationship is the feeling of being understood. When we feel truly seen and heard, we are empowered to take bold steps toward healing, growth, and change. Connection is fundamental to the human experience, and my work centers around helping clients build that connection within themselves and with others.
The therapeutic relationship is the cornerstone of this process. In our sessions, I create a safe, unbiased space where you can explore your challenges, patterns, and emotions. Therapy is a collaborative journey, and I would be honored to walk alongside you as you uncover the insights and skills that can improve your relationships and enhance your life.
Supporting Therapists in Growth
As a practice owner, I am equally passionate about nurturing the growth of new therapists. I have high standards for the professionals I hire because I believe in creating a team that embodies skill, compassion, and excellence. Supporting therapists in their work with clients is one of the most fulfilling aspects of my career. Watching them grow, improve, and connect with their clients deeply inspires me.
I am proud of the team I’ve built—a group of professionals who are aligned with my values of inclusivity, understanding, and the belief that therapy is for every body. Together, we create a supportive environment where therapists can flourish and clients can feel safe and cared for.
My Approach to Therapy
Every client and every session is unique. I tailor my approach to fit your needs, drawing from a variety of evidence-based modalities and theories:
- Person-Centered Therapy
- Cognitive Behavioral Therapy (CBT)
- Attachment Theory
- Internal Family Systems (IFS)
- Mindfulness Practices
- Compassionate Communication
- Emotionally Focused Therapy (EFT) for Couples
- Collaborative Therapy for Couples
- Developmental Model for Couples
Additionally, my training as a certified mediator enhances my ability to help clients navigate conflict and build stronger, more harmonious relationships.
Let’s Work Together
Whether you’re seeking therapy to deepen your understanding of yourself, navigate a relationship challenge, or work toward a life goal, I’m here to help. If you’re a therapist looking for guidance, mentorship, or a supportive team to grow with, I’d love to connect.
It would be an honor to support you on your journey to healing, growth, and meaningful connection.