I believe that every person’s story holds wisdom and possibility, and I am honored to walk alongside you as you create a more peaceful and fulfilling future.
I use EMDR to help process painful memories, CBT to build new patterns of thinking and responding, and art and other expressive tools to invite creativity and intuition into the healing process. Together, we look at the patterns that shape your experiences and find ways to strengthen your insight, resilience, and sense of self.
Coming to this work as my second career has given me a broader perspective and a deep appreciation for how growth and healing can happen at any stage of life. I work with people of all ages and believe that therapy is a collaborative process where we meet as equals, exploring what matters most to you. I bring a calm, grounded presence to therapy that reflects both my life experience and my deep respect for each person’s unique story.
My style is warm, steady, and compassionate. I meet you where you are, offering both understanding and practical tools for change. Many of my clients tell me that they feel safe and accepted with me, and that our sessions help them connect more deeply with themselves and others.
I welcome individuals and families from all cultural backgrounds, and I offer therapy in English and Russian.