Therapy for Every Body

Teen Therapy

Adolescence is hard, and your teen needs somebody they can talk to besides you

Therapy for Every Body

Teen Therapy

Adolescence is hard, and your teen needs somebody they can talk to besides you

Therapy for Every Teen

We understand that adolescence can be a challenging and transformative period. At Therapy for Every Body, our mission is to provide compassionate and effective counseling services tailored specifically for teenagers, addressing a wide range of emotional and behavioral challenges.

Adolescence is a time of significant social, emotional, and physical change. In the midst of these changes, teens’ developmental stage is all about identity formation and finding the balance between being a part of a family system and finding their own way in the world.

Why Choose Therapy for Every Body?

Teen Counseling, Teen Therapist in San Jose, Morgan Hill, Fremont, CA - Therapy for Every BodyOur team of licensed therapists specializes in working with adolescents, and our goal is to empower teens on their journey toward positive mental health. We understand the power of authentic connection, and we are committed to teen-centered, down-to-earth therapy approaches.

Our therapists guide teens in developing essential life skills, coping mechanisms, and resilience. We help teens learn how to communicate effectively to advocate for their needs and desires. We believe in a positive, supportive relationship with parents, and we offer parent coaching to that end as well. We embrace a non-punishment approach that focuses on understanding the root causes of behaviors and collaboratively developing strategies for positive change.

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“My therapist was actually really cool and got where I was coming from. They didn’t make me feel weird or anything; it was more like chatting with someone who genuinely wanted to understand me. I learned a lot about myself, like how to deal with all the stress and pressure without bottling it up.”

Common issues that teens might bring to therapy:

Academic Stress:

  • Struggling with schoolwork
  • Exam anxiety
  • Academic performance concerns
  • ADHD
  • Learning disabilities
  • Balancing school, extracurriculars, and personal life

Peer Relationships:

  • Bullying, cyberbullying, or harassment
  • Difficulty making or maintaining friendships
  • Social isolation
  • Dating and relationships

Family Issues:

  • Parental divorce or separation
  • Communication breakdown
  • Conflict with siblings
  • Difficulty managing anger

Identity and Self-Esteem:

  • Exploring sexual orientation
  • Exploring gender identity
  • Developing a sense of self
  • Body image concerns
  • Low self-esteem

Mental Health:

  • Anxiety
  • Depression
  • Eating disorders
  • Self-harm
  • Substance Abuse
  • Sleeping issues
  • Stress Management
  • Mood swings
  • Emotional outbursts
  • Internet addiction

Grief and Loss:

  • Death of a loved one
  • Loss of a pet
  • Coping with a friend moving away

Trauma:

  • Physical or sexual abuse
  • Witnessing a traumatic event
  • PTSD symptoms

Coping with Life Transitions:

  • Moving to a new school or city
  • Puberty and body changes
  • Transition to adulthood

Communication Skills:

  • Difficulty expressing emotions
  • Challenges in assertiveness
  • Misunderstandings with peers or family

Therapy for Every Body – Teen Counseling and Teenage Counseling Services provided by a Teen Therapist in San Jose, Morgan Hill, and Fremont, CA

Are you ready to create positive, lasting change?
We're here to support and explore with you.

Schedule Your Free Consultation