I’m Jamie Click, and I’m glad you’re here. Reaching out for therapy can be a big step, especially if you’ve been carrying difficult thoughts or feelings on your own. I see therapy as a place to reorient yourself, make sense of what you’ve been through, find joy in the present, and nurture hope for the future. I strive to provide a space where you feel respected and understood.
I work with concerns like grief and loss, anxiety, depression, OCD, intrusive or repetitive thinking, and stage-of-life changes. Many people come in feeling shaken by transitions – a death, a breakup, a move, or uncertainty about the next chapter of life. I enjoy helping clients find their footing again and build practical tools for handling those challenges.
I identify as queer and non-binary, and supporting the LGBTQIA+ community matters deeply to me. In our work together, you never have to hide who you are or wonder whether it’s safe to be yourself. I’m committed to providing affirming care for people of all genders, orientations, cultures, bodies, and lifestyles. I want my office to feel like a space where every part of you is welcome.
The first few sessions will be spent getting to know each other, assessing your baseline mental health, and establishing a therapeutic goal. From there, I approach treatment on two fronts. First, I help you build coping skills and explore what changes might ease discomfort in the immediate future. Second, I help you make a plan for long-term healing, including reducing unhealthy symptoms and shifting patterns that keep you stuck.
Therapy with me is collaborative and grounded. You are the expert on your own life. I’m here to walk alongside you, offer structure, and help you move toward healing and growth.