Therapy & Counseling in Oakland, CA
Finding the right therapist is personal. Finding one close to home makes it a little easier to actually go.
Our Oakland therapy office is at 211 10th Street #268, Oakland, CA 94607.
Whether you’re navigating anxiety or depression, working through a difficult season with your partner, or supporting a child or teen who’s struggling, our Oakland team is here to help — in person or online.
We offer a wide range of evidence-based approaches, including EMDR, CBT, DBT, ACT, IFS, somatic therapy, and mindfulness-based therapy, matched to what each client actually needs rather than a one-size-fits-all treatment plan.
Therapy Services We Offer in Oakland
Our Oakland therapists work with clients across every stage of life, offering:
Individual (Adult) Therapy – for anxiety, depression, life transitions, and personal growth
Child Therapy – including play therapy and sand tray therapy for younger clients
Teen Counseling – for school stress, identity, mood, and behavioral concerns
Family Therapy – to rebuild communication and repair strained relationships
Couples Therapy – including Gottman Method and Emotionally Focused Therapy (EFT)
LGBTQ+ Affirming Therapy – identity-affirming, judgment-free support for all clients
Conditions & Concerns We Treat
Anxiety, panic attacks, and OCD
Depression and low mood
Trauma and PTSD
Relationship and couples challenges
Approaches Used by Our Team
Meet Our Oakland Therapists
Our Oakland therapists bring a range of backgrounds, languages, and specialties, from EMDR and trauma work to child, teen, and couples counseling. Languages spoken across the team include English, Spanish, Russian, Farsi, and Hebrew. Every therapist shares the same commitment: meeting clients where they are, without judgment, without rushing, and without pretending that healing is simple or linear.
Insurance & Fees
We’re in-network with Cigna and Aetna. For other insurance plans, we provide a superbill you can submit for out-of-network reimbursement. Private-pay rates and sliding-scale availability can be discussed during your free consultation.
Frequently Asked Questions – Oakland Office
Do you accept insurance at the Oakland office?
Yes. We’re in-network with Cigna and Aetna, and we can provide a superbill for out-of-network reimbursement with other insurers. We recommend calling your insurer to confirm your mental health benefits before your first session, and our office is happy to help you check your coverage.
Where exactly is the Oakland therapy office located?
We’re at 211 10th Street #268, Oakland, CA 94607.
Is parking available?
Do you offer therapy for children and teens in Oakland?
Yes. Our Oakland team works with children, teens, adults, couples, and families, using approaches like play therapy, sand tray therapy, and CBT for kids alongside more traditional talk therapy for teens and adults.
Can I do sessions online instead of coming into the Oakland office?
Yes. Every Oakland therapist also offers telehealth, so you can start in person and switch to video sessions when your schedule, health, or preference calls for it, or do a mix of both.
What therapy approaches do your Oakland therapists use?
Our Oakland clinicians are trained in EMDR, CBT, DBT, ACT, IFS, somatic therapy, mindfulness-based therapy, Gottman and EFT couples therapy, and play and sand tray therapy for children, and they’ll match the approach to what you actually need rather than a one-size-fits-all model.