Therapy & Counseling in San Jose, CA

Finding the right therapist is personal. Finding one close to home makes it a little easier to actually go.

Our San Jose therapy office sits on Moorpark Avenue near Highway 280 and Saratoga Avenue, in the heart of West San Jose, convenient for clients in Willow Glen, Cambrian Park, Almaden Valley, Campbell, Cupertino, Los Gatos, Saratoga, and Santa Clara. Whether you’re navigating anxiety or depression, working through a difficult season with your partner, or supporting a child or teen who’s struggling, our San Jose team is here to help — in person or online.

We offer a wide range of evidence-based approaches, including EMDR, CBT, DBT, ACT, IFS, somatic therapy, and mindfulness-based therapy, matched to what each client actually needs rather than a one-size-fits-all treatment plan.

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Therapy Services We Offer in San Jose

Our San Jose therapists work with clients across every stage of life, offering:

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Individual (Adult) Therapy – for anxiety, depression, life transitions, and personal growth

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Child Therapy – including play therapy and sand tray therapy for younger clients

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Teen Counseling – for school stress, identity, mood, and behavioral concerns

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Family Therapy – to rebuild communication and repair strained relationships

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Couples Therapy – including Gottman Method and Emotionally Focused Therapy (EFT)

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LGBTQ+ Affirming Therapy – identity-affirming, judgment-free support for all clients

Conditions & Concerns We Treat

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Anxiety, panic attacks, and OCD

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Depression and low mood

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Trauma and PTSD

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Relationship and couples challenges

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Teen and child behavioral concerns
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ADHD and neurodivergence
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Grief, loss, and life transitions
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Postpartum anxiety and depression
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Sleep issues related to stress and anxiety
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Identity, self-esteem, and personal growth

Approaches Used by Our Team

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EMDR (Eye Movement Desensitization and Reprocessing) for trauma
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CBT (Cognitive Behavioral Therapy) for anxiety, depression, and OCD
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DBT (Dialectical Behavior Therapy) for emotion regulation
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ACT (Acceptance and Commitment Therapy)
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IFS (Internal Family Systems)
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ADHD and neurodivergence
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Somatic and mindfulness-based therapy
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Gottman Method and EFT for couples
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Sleep issues related to stress and anxiety
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Play therapy and sand tray therapy for children

Ready to take the first step?

Schedule a Free Consultation

Meet Our San Jose Therapists

Our San Jose therapists bring a range of backgrounds, languages, and specialties, from EMDR and trauma work to child, teen, and couples counseling. Languages spoken across the team include English, Spanish, Russian, Farsi, and Hebrew. Every therapist shares the same commitment: meeting clients where they are, without judgment, without rushing, and without pretending that healing is simple or linear.

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Baylee Carter
Baylee Carter
Alexandra “Alex” Liew
Alexandra “Alex” Liew
Kevyn Mac
Kevyn Mac
Svetlana Chashchina
Svetlana Chashchina
Jamileth Lomeli
Jamileth Lomeli
Jamie Click
Jamie Click
Ricky Tjandra
Ricky Tjandra
Lillian Hayatghaib
Lillian Hayatghaib
Ronit Levy
Ronit Levy
Lara Willing
Lara Willing

Insurance & Fees

We’re in-network with Cigna and Aetna. For other insurance plans, we provide a superbill you can submit for out-of-network reimbursement. Private-pay rates and sliding-scale availability can be discussed during your free consultation.

Frequently Asked Questions — San Jose Office

Do you accept insurance at the San Jose office?
Yes. We’re in-network with Cigna and Aetna, and we can provide a superbill for out-of-network reimbursement with other insurers. We recommend calling your insurer to confirm your mental health benefits before your first session, and our office is happy to help you check your coverage.
Where exactly is the San Jose therapy office located?
We’re at 4100 Moorpark Ave, Suite 120, San Jose, CA 95117, near Highway 280 and Saratoga Avenue in West San Jose. Suite 120 has its own exterior entrance at the rear left of the building, and we’re a short drive from Willow Glen, Campbell, Cupertino, Los Gatos, and Santa Clara.
Is parking available?
Yes, there’s free parking directly outside the building, including some shaded spots. Exterior doors lock automatically during evening and weekend hours, so just text your therapist when you arrive and they’ll come let you in.
Do you offer therapy for children and teens in San Jose?
Yes. Our San Jose team works with children, teens, adults, couples, and families, using approaches like play therapy, sand tray therapy, and CBT for kids alongside more traditional talk therapy for teens and adults.
Can I do sessions online instead of coming into the San Jose office?
Yes. Every San Jose therapist also offers telehealth, so you can start in person and switch to video sessions when your schedule, health, or preference calls for it, or do a mix of both.
What therapy approaches do your San Jose therapists use?
Our San Jose clinicians are trained in EMDR, CBT, DBT, ACT, IFS, somatic therapy, mindfulness-based therapy, Gottman and EFT couples therapy, and play and sand tray therapy for children, and they’ll match the approach to what you actually need rather than a one-size-fits-all model.